YOUR LIFE IS
5 BALLS
But only 8% of people can keep all of them in the air at the same time.
Health
Exercise, sleep, therapy, doctor visits, meditation, nutrition—the stuff that keeps your body and mind running strong.
Work
Your job, side hustles, networking, skills training, meetings, deadlines—everything that pays the bills and builds your career.
Family
Parents, kids, siblings, partners, roommates, pets—the people (and animals) you live with or talk to daily.
Community
Friends, neighbors, clubs, sports teams, volunteering, church, book clubs—your wider social circle and causes you care about.
Spirit
Art, music, nature walks, prayer, journaling, reading, hobbies—whatever fills your soul and gives life meaning beyond the daily grind.
CAN YOU KEEP
THEM ALL IN THE AIR?
Research shows that over 92% of people struggle to keep their life in balance across all 5 areas. With 89% experiencing workplace burnout, health gets only 25% of needed attention, 44% are socially isolated from their communities, and 60% lack spiritual fulfillment. The good news is that you can change that.